Wellness Programs

To purchase, go to the Online Registration System and log in based upon your affiliation with the University.

Body-Composition Analysis

This quick but accurate assessment with skin-fold calipers lets you know your body composition (percentage of body fat and lean-muscle mass). Cost: $5


FitSmart Fitness Appraisal

Make an individual appointment for this fitness screening that includes seven components of fitness and wellness: resting blood pressure, resting heart rate, body composition, muscular strength, flexibility, risk factor questionnaire and cardiovascular endurance. The appraisal and consultation take approximately 30 minutes. Cost: $15


Weight Management

This 10-week program includes an initial consultation, 5 follow-up meetings, an exercise program and body composition analysis at the beginning and the end of the 10 weeks. Cost: $60


Personal Fitness Consultation

This is a personalized program designed by a member of the fitness staff. It consists of instruction in aerobic training as well as strength training. Cost: $50


Personal Training

Get individual attention from a personal trainer during one-on-one workouts. Cost: 1-hour session $50; 1.5-hour session $75; 5-hour package $245; 10-hour package $480; 20-hour package $920; 30-hour package $1,320

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To purchase, go to the Online Registration System and log in based upon your affiliation with the University.