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Health & Wellness Class

First, Do Some Harm: Exercise's Dose-Dependent Risks and Rewards

  • Read more about First, Do Some Harm: Exercise's Dose-Dependent Risks and Rewards

The Shoulder and the Knee: Common Conditions, Injuries and Treatments

  • Read more about The Shoulder and the Knee: Common Conditions, Injuries and Treatments

The 24-Hour Leader: Have Competitive Advantages Every Day!

  • Read more about The 24-Hour Leader: Have Competitive Advantages Every Day!

Unlock the Powers of Mindful Sleep in Three Simple Steps (in-person option)

  • Read more about Unlock the Powers of Mindful Sleep in Three Simple Steps (in-person option)

Weight-Inclusive Approaches to Health and Wellness

  • Read more about Weight-Inclusive Approaches to Health and Wellness

November is National Diabetes Month: Tips for Healthy Living

  • Read more about November is National Diabetes Month: Tips for Healthy Living

Leadership in Practice: Experiences of a US Marine Corps Officer

  • Read more about Leadership in Practice: Experiences of a US Marine Corps Officer

Healthier, Happier Joints: Improving Mobility for the “Flexibility Challenged” through Active Stretching Techniques

  • Read more about Healthier, Happier Joints: Improving Mobility for the “Flexibility Challenged” through Active Stretching Techniques

Dumbbell Exercises for the Shoulders

  • Read more about Dumbbell Exercises for the Shoulders

Falling Safely

  • Read more about Falling Safely

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103 Dillon Gym, Princeton University, Princeton, NJ 08544
PH: 609.258.1647 · FX: 609.258.2490
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@PUCampusRec
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