Past Events

Back Pain Prevention
Tue, Jul 16, 2024, 11:00 am12:00 pm
Location
Dillon Gym Tower Conference Room
Mindful Goal Setting: Reducing Stress and Enhancing Focus
Tue, Jul 9, 2024, 1:00 pm2:00 pm
Mindful Movement Mastery to Harmonize Body and Mind
Tue, Jul 2, 2024, 1:00 pm2:00 pm
Mindfulness- and Acceptance-Based Approaches to Enhance Performance in Sport and Life
Tue, May 7, 2024, 12:00 pm1:00 pm
Location
Dillon Gym Library
Fitness After 40
Wed, Apr 24, 2024, 12:00 pm1:00 pm
2024 Campus Rec Survey: Your Experience Matters!
Wed, Apr 24, 2024Fri, May 10, 2024
So, What’s for Dinner?
Tue, Apr 23, 2024, 12:00 pm1:00 pm
Location
Dillon Gym Library
Stress Reduction Through Exercise, Stretching and Breath Work
Fri, Apr 19, 2024, 12:00 pm1:00 pm
Location
Dillon Gym Multi-Purpose Team Room
No Time to Work Out? No Sweat! Ways to Fit More Physical Activity into Your Daily Life
Wed, Apr 17, 2024, 12:00 pm1:00 pm
Location
Dillon Gym Multi-Purpose Team Room