Bench Press Challenge

Date
Apr 21, 2022, 8:00 am8:00 pm
Location
Stephens Fitness Center
Audience
  • Dillon Gym Members
  • Faculty/Staff
  • Graduate Students
  • Undergraduate Students
Event Description

Participants bench press a barbell with a set amount of weight as many times as they can.

  • Elite: Participants bench 100% of their body weight.
  • Intermediate: Participants bench 50% of their body weight 
  • Sprint: Participants bench 25% of their body weight.