Falling Safely

Health and Wellness Speaker Series
Oct 4, 2022, 11:30 am12:30 pm
Event Description

According to the Centers for Disease Control and Prevention, falls among adults 65 and older caused over 34,000 deaths in 2019, making it the leading cause of injury death for that group.  This class will show you how to descend safely if you trip or lose your balance.  Learn how to fall safely forward, to the side and backward.