Getting off the Cycle of Yo-Yo Dieting

Health and Wellness Speaker Series
Nov 1, 2022, 1:00 pm2:00 pm
Event Description

Do you feel as if you’ve tried everything to lose weight but are still on the rollercoaster of yo-yo dieting?  You’re not alone.  In addition to diet and exercise, effective weight loss should also incorporate a transformation of the psyche.  Discover the number one reason why people struggle to lose weight permanently and how you can finally see results.