Healthy Aging: How to Age Like an Athlete

Health and Wellness Speaker Series
Oct 26, 2022, 1:00 pm2:00 pm
Event Description

Learn what’s happening to our body, mind and spirit as we enter into the most wonderful phase our lives.  How can we stay healthy and feel young?  As they age, so many people stop doing the things that they love because they don’t feel strong! Let’s learn what you can do to stay active, have fun and live a full life.