Mindset Matters: Maximize Your Potential with a Mental Performance Coach

Health and Wellness Speaker Series
Date
Mar 21, 2024, 12:00 pm1:00 pm
Location
Dillon Gym Tower Conference Room

Speaker

Details

Event Description

Discover proven strategies to unleash your potential!  In this exclusive class, you'll learn how to craft your personal MVP process by embracing purpose, intention and confidence while delving into actionable steps that will catalyze transformative change in your life.  Join the speaker for an immersive experience where energy meets expertise.  Share insights, gain invaluable tools and leave the class equipped with a concrete approach to make significant strides toward maximizing your full potential and ultimately improving your life with a seasoned mental performance coach by your side.

Brett Ashley Davis, MS, has been the Fitness Director at Rider University for more than 16 years.  She holds certifications as an Health Coach through the American Council on Exercise (ACE) and a Mental Performance Mastery specialist through Brian Cain.  Over the past three years, she has forged her path in coaching, impacting the lives of numerous individuals -- including athletes and professionals -- through her coaching business.  Driven by an unwavering passion for unlocking individual potential, Brett is dedicated to cultivating confident competitors.  Her primary focus is empowering student-athletes to prioritize mental skill training on par with their physical regimen.  At Rider University, she serves as the Mental Performance Advisor for Field Hockey, Women’s Volleyball, Women’s Basketball, Men's Basketball and Baseball, guiding athletes toward peak performance.  Brett developed a comprehensive 12-module online course, strategically designed to navigate student-athletes through three critical success pillars: clarity, accountability, and support.  She's thrilled to share insights on the transformative impact of mindset training in enhancing life's trajectory.  (website: www.brettashleydavis.com)

Registration Deadline:

  • Wed Mar 19, 2024 at 12:00pm
Contact
Matt Brzycki