These classes are part of Stress Less Week

Engaging in physical activity can be a healthy way to de-stress and work through anxiety. Check out our group fitness offerings for a fun way to unwind!

Monday, 12/09

• Cycle @ 7 am, 8 am, 5 pm (Cycle Studio)
• Yoga @ 7:30 am, 12 pm (Studio B)
• GRIT Cardio @ 7:30 am (Studio A) 
• BodyCombat @ 5 pm (Rec Pool)  
• BodyPump @ 6 pm (GFR)

Tuesday, 12/10

• Wake Up! @ 7:30 am (Studio A)
• Cycle @ 7:30 am, 4 pm, 5 pm, 6 pm (Cycle Studio) 
• Yoga @ 8 am, 6:15 pm (Studio B) 
• BodyPump Express @ 8 am (Studio C) 
• Pilates @ 4:45 pm (Studio C) 
• 305 Fitness @ 5 pm (Studio A) 
• GRIT Strength @ 6 pm (Studio C) 

Wednesday, 12/11

• Yoga @ 7:30 am, 5 pm (Studio B) 
• TRX Strength @ 12 pm (Studio C)
• BodyPump @ 5 pm (Studio C)
• Cycle @ 5 pm, 6 pm (Cycle Studio) 
• Core & BodyCombat @ 6:15 pm (Studio C) 

Thursday, 12/12

• Wake Up! @ 7:30 am (Studio A)
• Yoga @ 8 am, 12 pm (Studio B)
• Cycle @ 8 am, 4 pm, 5 pm, 6 pm (Cycle Studio)
• BodyPump @ 6 pm (Studio C)
• Zumba @ 6:30 pm (Studio A)

Friday, 12/13

• Cycle @ 8 am, 4 pm, 5 pm (Cycle Studio) 
• Yoga @ 8 am (Studio B)
• Pilates @ 4 pm (Studio A)
• Aqua Combat @ 4 pm (Rec Pool) 

For questions and reasonable accommodation requests, reach out to Erika Liskovec.

Stress Less Week is sponsored by Princeton University Campus Recreation, Campus Club, and USG where students can find fun and relaxing activities that can help manage stress and take a break leading up to Dean's Date and Final Exams Week.