Let’s bust through some myths that continue to linger regarding women and working out, including common issues that occur and what’s happening with your body.  Learn the many benefits of working out and what you can do to reap those benefits!

Diana Del Garbino is the CEO and owner of Muscles In Motion, Inc, a private personal-training studio in Lake Oswego, Oregon.  Diana was previously a police officer in California, earning the ranks of corporal, detective and SWAT officer.  She is an avid learner who believes that everyone deserves to be strong and live a healthy lifestyle.  Diana founded Muscles In Motion in 2007 and has trained with the Titleist Performance Institute, achieving the highest level of golf fitness trainer.  As an avid golfer, Diana believes that golf is a lot like life, you have to play the ball where it is.  You get the choice as to how you respond.  (website: www.MyMusclesInMotion.com)