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Group Fitness Bingo
Mon, Mar 18, 2024Sun, Apr 14, 2024

Attend group fitness classes and fill out your Bingo card to win Campus Rec swag!

Bingo cards can be picked up at the front desk from March 18th - April 14th. Participants will get stickers from instructors after they participate in class.

Completed Bingo cards must be returned by April 14th to be eligible for a prize.

Location
Dillon Gym
Group Fitness Pride Month
April 2024 Pride Month Schedule
Thu, Apr 4, 2024, 5:00 pmMon, Apr 29, 2024, 5:30 pm
Celebrate Princeton Pride Month with Campus Rec!

Work out with pride by attending any of our themed classes throughout April wearing your best Pride gear.

All participants will receive a giveaway at each class!

View our…

Location
Class of 1986 Fitness & Wellness Center/Dillon Gym
Locker Cleanout & Renewal 2024
Fri, Apr 5, 2024, 6:00 amFri, Jun 28, 2024, 5:00 pm
Dillon Gym Members & Students

Lockers are eligible to renew in advance of this year’s Dillon Gym Locker Cleanout. Members who have renewed their locker will have the option to leave their belongings and continue to use the same locker without penalty.

To renew your locker for the 2024-2025 Academic Year, please fill out…

Location
Dillon Gym
No Time to Work Out? No Sweat! Ways to Fit More Physical Activity into Your Daily Life
Health and Wellness Speaker Series
Wed, Apr 17, 2024, 12:00 pm1:00 pm

This class will focus in on simple exercises that can be done with minimal or no equipment.  These exercises can be performed in relatively confined spaces even in in business attire.  Emphasis will be on low-commitment but high-benefit strategies for people who find it difficult to get to the gym on a regular basis.

Location
Dillon Gym Multi-Purpose Team Room
Bench Press Challenge
Fitness Event
Thu, Apr 18, 2024, 8:00 am8:00 pm
Bench with us at the Class of 1986 Fitness & Wellness Center/Dillon Gym!

Dillon Gym members bench press a barbell with a set amount of weight as many times as they can. Top performers will receive prizes. Participants must sign-in with Campus Rec Staff. Event will be monitored by Campus Rec Staff. 

Elite: 
Location
Class of 1986 Fitness & Wellness Center/Dillon Gym
Faculty & Staff FREE Fridays
Reimagining Recreation
Fri, Apr 19, 2024, 6:00 am10:00 pm

In case you missed our last promo or enjoyed the free access in March, Campus Recreation is launching FREE Fridays to our Rec Facility for Princeton University Faculty & Staff statuses!

Get FREE Access to: NEW Fitness Center:
Location
Class of 1986 Fitness & Wellness Center/Dillon Gym
Stress Reduction Through Exercise, Stretching and Breath Work
Health and Wellness Speaker Series
Fri, Apr 19, 2024, 12:00 pm1:00 pm

Feeling stressed?  You’re not alone.  Learn how exercise, stretching and breath work can help with stress management.

Lori Klugman, BA, has been a personal trainer at Princeton University since September 2022.  She has been accredited as a Personal Trainer by the American Council on Exercise since 2016…

Location
Dillon Gym Multi-Purpose Team Room
Pride Aqua Zumba
Fri, Apr 19, 2024, 12:00 pm12:45 pm

Looking for a new way to Zumba? Join us for our first ever Aqua Zumba® class!

What you can expect:

Aqua Zumba® blends the Zumba® philosophy with water resistance Water creates natural resistance for an extra challenge and muscular benefits Low-impact, high-energy aquatic exercise & dance moves …
Location
Rec Pool (Class of 1986 Fitness & Wellness Center/Dillon Gym)
So, What’s for Dinner?
Health and Wellness Speaker Series
Tue, Apr 23, 2024, 12:00 pm1:00 pm

This class will sift through the confusion that’s associated with nutrition and weight loss and get right to the “meat and potatoes,” answering the basic question: “What do I make for dinner?”

Doug Scott, BS, CSCS, is the Director of Strength and Conditioning at The Pingry School in Basking Ridge, New Jersey.  At…

Location
Dillon Gym Library
RECycle Your Swag! Clothing Drive
Engagement Activity
Wed, Apr 24, 2024Fri, Apr 26, 2024
Clothing Drive at the Class of 1986 Fitness & Wellness Center/Dillon Gym!

Prior to the end of the school year if there is clothing that you wouldn't mind donating, we welcome Dillon Gym members to donate (1) article of clothing when going to the Class of 1986 Fitness & Wellness Center/Dillon Gym on Wednesday April 24 through Friday…

Location
Class of 1986 Fitness & Wellness Center/Dillon Gym
Fitness After 40
Health and Wellness Speaker Series
Wed, Apr 24, 2024, 12:00 pm1:00 pm

This class will provide common-sense information and advice for fitness enthusiasts who are over the age of 40 or are approaching 40.  Even those who are in their 20s can learn why they're never too young to think about their older selves.

Shane Woolf '94, MD, is a board-certified orthopaedic surgeon with…

2024 Dodgeball Tournament
Thu, Apr 25, 2024, 5:00 pmFri, Apr 26, 2024, 1:00 am

The Princeton University Dodgeball Tournament is coming back on Thursday, April 25th in Dillon Gym.

This annual event aims to involve every undergraduate at Princeton! Students compete with their affiliated student groups in multiple tournament brackets - Small (20 people or less), Medium (45 people or less)…

Location
Dillon Gym
Faculty & Staff FREE Fridays
Reimagining Recreation
Fri, Apr 26, 2024, 6:00 am10:00 pm

In case you missed our last promo or enjoyed the free access in March, Campus Recreation is launching FREE Fridays to our Rec Facility for Princeton University Faculty & Staff statuses!

Get FREE Access to: NEW Fitness Center:
Location
Class of 1986 Fitness & Wellness Center/Dillon Gym
Tigers United!
Theme Night
Mon, Apr 29, 2024, 4:00 pm8:00 pm
Show off your favorite Princeton University SWAG in the Class of 1986 Fitness & Wellness Center/Dillon Gym!

Dillon Gym members who wear their favorite Princeton University apparel when going to the Class of 1986 Fitness & Wellness Center/Dillon Gym on Monday April 29 and Tuesday April 30 from 4pm - 8pm will be entered into a raffle…

Location
Class of 1986 Fitness & Wellness Center/Dillon Gym
Tigers United!
Theme Night
Tue, Apr 30, 2024, 4:00 pm8:00 pm
Show off your favorite Princeton University SWAG in the Class of 1986 Fitness & Wellness Center/Dillon Gym!

Dillon Gym members who wear their favorite Princeton University apparel when going to the Class of 1986 Fitness & Wellness Center/Dillon Gym on Monday April 29 and Tuesday April 30 from 4pm - 8pm will be entered into a raffle…

Location
Class of 1986 Fitness & Wellness Center/Dillon Gym
How to Have a Positive Approach to Exercise, Health and Life
Health and Wellness Speaker Series
Wed, May 1, 2024, 1:00 pm2:00 pm

Who hasn't felt stressed at some point during the past few years?  Among other things, stress often leads to negative thoughts and feelings.  In this class, you'll learn actionable information, including how the power of positive thinking can have a positive impact on exercise, health and life!

Diana Del Garbino

May The Force Be With You: The Plank Strikes Back!
Fitness Event
Thu, May 2, 2024Fri, May 3, 2024
Will you bring balance to the Force at the Class of 1986 Fitness & Wellness Center/Dillon Gym?

Dillon Gym members elbow plank as long as possible in this Star Wars themed event. Top performers will receive prizes.

This event will take place Thursday May 2 through Friday May 3. 

(5) Spring Semester Raffle Tickets…

Location
Class of 1986 Fitness & Wellness Center/Dillon Gym
Mindfulness- and Acceptance-Based Approaches to Enhance Performance in Sport and Life
Health and Wellness Speaker Series
Tue, May 7, 2024, 12:00 pm1:00 pm

Traditional models of enhancing performance rely on control-based strategies that can be inconsistent at best. This class will introduce mindfulness and acceptance as an alternative to traditional models of enhancing performance. Attendees will learn skills and strategies such as cognitive defusion, present moment awareness, willingness, value…

Location
Dillon Gym Library
The Future of Fitness and Wellness on the Princeton Campus: Construction Projects, Phase 2
Health and Wellness Speaker Series
Wed, May 8, 2024, 1:00 pm2:00 pm

During this class you'll learn about the most up-to-date progress of the two ongoing fitness- and wellness-based renovation projects taking place on Princeton’s campus: the Class of 1986 Fitness and Wellness Center and the Meadows Campus Fitness Center.  The conversation will also include highlights of what's included in Phase 2 of Class…