Your Campus Rec experience matters to us! Whether you have been a participant or not, please complete our Campus Rec Survey for the year to provide your feedback.
Respondents have the opportunity to win a JBL Flip 6…
All lockers must be emptied of personal belongings by the end of the day on Friday, June 13th.
A $25 fee will be attached to any locker not cleaned out by the posted deadline.
Due to the nature of repairs…Have you been to Meadows Campus yet?
Campus Recreation is launching FREE Fridays to our newest facility, the Wilkinson Fitness Center, for Princeton University Faculty & Staff statuses!
Simply sign-up once to get access through…
Work out with pride by attending any of our themed classes throughout April!
Thursday, April 3rd: 4pm Cycle with KatieThursday, April 10th:In collaboration with Outdoor Action, we are bringing back Earth Day Yoga this year!
Yoga is connection, and there is no better way of connecting with our inner nature than to connect with the nature around us. Celebrate Mother Earth in this outdoor vinyasa yoga class, taught by…
Prior to the end of the school year if there is clothing that you wouldn't mind donating, we welcome Dillon Gym members to donate (1) article of clothing when going to the Class of 1986 Fitness & Wellness Center / Wilkinson Fitness…
Campus Rec is turning the Dillon Courts into a Roller Skate Rink for one night only. Roll into an unforgettable night to end the academic year! Whether you’re a seasoned skater or just looking to have some fun, the Dillon Derby has something for everyone.
Join us for a roller skate night featuring:
Lights to…Gym members elbow plank as long as possible in this Star Wars themed event. Top performers will receive Campus Rec Swag!
This event will take place from Thursday May 1 through Friday May 2.
For any…
Sarcopenia refers to an age-related loss of muscle mass and strength. Learn from a 68-year-old strength-and-fitness enthusiast how to reduce your risk of this potentially devastating condition so that you can live longer and stronger!
Matt Brzycki, BS, is the Assistant Director of Campus Recreation, Fitness at…
Life is full of challenges big and small. Almost everyone is experiencing greater challenges and stressors than in years past. You cannot always control what happens in your life and the world but you can control how you respond and what you do in your daily life. When you are proactive and prioritize your mental health, you…
Do you have occasional stiffness and discomfort in your lower back? Inflexible muscles – especially in the hips and hamstrings – can make that area vulnerable. Learn how to do three stretches that may help this condition along with the basics of protecting your lower back both during and outside of exercise.
Bill…
Has your doctor ever suggested weight training but you’re not sure where to start? The Wellness Plus Workout features half-hour sessions specifically for the unique health benefits of weight training (as compared to bodybuilding or “boot camp”). In this class, you’ll learn a starter routine of five exercises that are designed to…
In this engaging talk, the speaker -- a board-certified orthopedic surgeon -- will reveal the surprising ways that everyday footwear can lead to pain, deformity and long-term damage . . . and what you can do to stop it. Learn how to choose the right shoes to protect your foot health without sacrificing style!
Selene Parekh