Instructional Programs

Schedules, Pricing & Descriptions

COMING SOON!

PREMIUM CLASSES

(Registration opens Jan 3)

TRAINING:
Boxing & Small Group Training.

INSTRUCTIONAL:
Squash, Tennis, Golf, Figure Skating & Krav Maga.

MINDFULNESS/YOGA:
Yoga 101, Dance Improvisation, MELT, Tai Chi.

SPECIALTY CLASSES:
Race Day Ride, Earth Day Yoga, Les Mills Launches, Adulting Classes, Yoga Masters Lecture Series.

FITNESS ORIENTATION CLASSES:
Fitness Anywhere, Stretching 101, Intro to BodyPump and Cycle, Women on Weights, Triathlon Planning, Functional Fitness-What Is It?

MINDFULNESS ORIENTATION CLASSES:
Mindfulness Matters, Tapping into Resilience, Stress Reduction Essentials, Walking Meditation.
 

 

For class suggestions please contact Kara at knitti@princeton.edu

 

 

Register for Classes

Registration will open on or about January 3, 2019.

 

Register for Instructional Classes

Events

YOGA: The Whole Practice

Mon, Jan 28, 2019, 5:15 pm to Fri, Feb 1, 2019, 6:15 pm
Location: Dillon Gym, GFR

Free Fitness Week

Mon, Feb 4, 2019, 6:30 am to Sun, Feb 10, 2019, 11:00 pm

Yoga Masters Lecture Series, Perspectives in Practicum.

Thu, Feb 28, 2019, 5:30 pm to 7:00 pm
Location: Princeton University Art Museum

Staff

Kara Nitti
Coordinator of Recreational Programming
knitti@princeton.edu

View group fitness and instructional staff.