Premium Instructional Classes

Fall 2021 Premium Classes

      KO Boxing

      Instructor: Tony Stitt

      Time: 10am - 11am
      Location: Multipurpose Room (Dillon Gym)
      Cost: $40

      Session Options:

      • Saturdays (9/18 - 10/9) or (10/30 - 11/20)

      A former amateur boxer, Tony Stitt, will teach you the technical skills of boxing such as jab, cross and hook.
      Participants must provide their own boxing gloves.


      Yoga 101

      Instructor: Angela Quinn

      Time: 5:30pm - 6:30pm
      Location: Multipurpose Room (Dillon Gym)
      Cost: $50

      Session Options:

      • Tuesdays (10/26 - 12/14)

      Intro to Yoga:
      In this eight week yoga course*, students will learn the basics of yoga, including asanas (postures), breathing techniques (pranayama) and mindfulness meditation. Each class will build upon the prior week’s practice, so the course will be progressive in nature. Every student will leave with the knowledge and confidence to attend other yoga class offerings both on campus and beyond.

      *Princeton University Students are admitted for free, but MUST pre-register online.


      Registration is closed at this time.

      Sign up for the wait list here.

      If you are a non-student, you must have a Dillon Gym Membership in order to participate.

      Events

      Stress Less

      Thu, Dec 9, 2021, 2:00 pm to 4:00 pm
      Location: Frist Campus Center Level 1 (near Cafe Viv)