Stephens Fitness Center By the Numbers


Upper Level

Note: Some pieces of equipment have been moved to other areas of the building to reduce density and promote safe distancing and may not be available for use.

1 stretching area

  • 1 Core Super Stretch (MedX)
  • 1 Stretch Trainer (PreCor)
  • 1 12' x 15' stretching mat (Dollamur)

44 pieces of aerobic equipment

  • 20 treadmills (Life Fitness)
  • 4 ellipticals (EFX 833 lower body; PreCor)
  • 2 elliptical (EFX 835 total body; PreCor)
  • 4 PowerMills (Life Fitness)
  • 2 Arc Trainers (770A lower body; Cybex)
  • 2 Arc Trainers (770AT total body; Cybex)
  • 2 Adaptive Motion Trainers (835; PreCor)
  • 2 upright bikes (LifeCycle; Life Fitness)
  • 2 spin bikes (LifeCycle GX; Life Fitness)
  • 2 rowers (Concept2)
  • 1 VersaClimber (Heart Rate, Inc.)
  • 1 Viper (rope-climbing machine; Marpo Kinetics)

21 pieces of strength equipment, selectorized

  • 1 Leg Press (Life Fitness)
  • 1 Hip and Glute (Hammer Strength)
  • 1 Hip Abduction (Life Fitness)
  • 1 Hip Adduction (Life Fitness)
  • 1 Calf Extension (Life Fitness)
  • 1 Prone Leg Curl (Life Fitness)
  • 1 Seated Leg Curl (Life Fitness)
  • 1 Leg Extension (Life Fitness)
  • 1 Chest Press (Life Fitness)
  • 1 Pec Fly/Rear Delt (Life Fitness)
  • 1 Pulldown (Life Fitness)
  • 1 Assist Dip Chin (Hammer Strength)
  • 1 Row/Rear Delt (Life Fitness)
  • 1 Lateral Raise (Life Fitness)
  • 1 Shoulder Press (Life Fitness)
  • 1 Bicep Curl (Life Fitness)
  • 1 Tricep Press (Life Fitness)
  • 1 Abdominal (Life Fitness)
  • 1 Torso Rotation (Life Fitness)
  • 1 Back Extension (Life Fitness)
  • 1 4-Way Neck (MedX)

3 4-station Multi-Jungles, selectorized

  • 3 Lat Pulldowns (Life Fitness)
  • 3 Single Rows (Life Fitness)
  • 2 Tricep Pushdowns (Life Fitness)
  • 4 adjustable cable columns; used separately or paired as 2 cable columns (Life Fitness)

Other

  • 1 chin/dip/leg raise station (Life Fitness)
  • 1 multi-angle bench (Life Fitness)

Lower Level

 10 pieces of strength equipment, plate-loaded

  • 1 Squat Press (Cybex)
  • 1 Linear Hack Press (Hammer Strength)
  • 1 Seated Calf Raise (Hammer Strength)
  • 1 Smith Machine (Hammer Strength)
  • 1 Iso-Lateral Chest/Back (Hammer Strength)
  • 1 Iso-Lateral Rowing (Hammer Strength)
  • 1 Iso-Lateral Low Row (Hammer Strength)
  • 1 Arm Curl, seated (Hammer Strength)
  • 1 Power Grip Pro (Pendulum; Rogers Athletic)
  • 1 Abdominal (Hammer Strength)
Racks Other
1 elite power rack (Hammer Strength) 2 dip/chin/leg raise stations (Hammer Strength)
1 Olympic squat rack (Hammer Strength) 1 45-degree back extension bench (Hammer Strength)
5 double-tier dumbbell racks (Life Fitness) 1 glute/ham bench (Hammer Strength)
2 barbell racks (Hammer Strength)  

      Miscellaneous Weights

      • 50 pairs of urethane-coated dumbbells, ranging from 5 to 100 pounds and totaling 3,960 pounds (Intek)
      • 20 urethane-coated fixed barbells, ranging from 15 to 110 pounds and totaling 1,250 pounds (Intek)
      • 240 urethane-coated plates, ranging from 2.5 to 45 pounds and totaling 5,640 pounds (Intek)
      • 4 100-pound plates (Iron Grip)
      • 16 1.25-pound plates (Ivanko)

      Benches

      • 8 Olympic benches (Hammer Strength): 4 supine, 2 incline, 1 decline and 1 military
      • 9 utility benches (Hammer Strength): 4 supine, 3 multi-angle, 1 75-degree and 1 decline/ab
      • 1 seated arm curl bench (Hammer Strength)

      Bars

      • 10 Olympic power bars (Intek)
      • 2 international power bars (Iron Grip)
      • 1 women's power bar (Intek)
      • 2 5-foot bars (Intek)
      • 2 EZ curl bars (Intek)
      • 1 “thick” bar (Intek)
      • 1 trap bar (CAP Barbell)

      Cardio Annex By the Numbers

      Room 1 Room 2 Room 3

      10 pieces of aerobic equipment

      • 3 StairClimbers (Life Fitness)
      • 2 Assault Air bikes (LifeCore)
      • 2 upright bikes (LifeCycle; Life Fitness)
      • 2 rowers (Concept2)
      • 1 SkiErg (Concept2)

      10 pieces of aerobic equipment

      • 5 ellipticals (EFX 835 total body; PreCor)
      • 2 recumbent bikes (LifeCycle; Life Fitness)
      • 3 upright bikes (LifeCycle; Life Fitness)

      11 pieces of aerobic equipment:

      • 6 ellipticals (EFX 833 lower body; PreCor)
      • 2 recumbent bikes (LifeCycle; Life Fitness)
      • 3 upright bikes (LifeCycle; Life Fitness)