Follow an instructor and move your body while connecting with yourself and others. There are a variety of classes that incorporate the core fitness concepts of cardiovascular, strength and flexibility. Open to all skill and experience levels.
Access:
- All Rec Facility Members and students have access to group fitness classes as of July 1, 2024!
- Receive updates about class changes, cancellations, and events directly to your inbox and subscribe to our Group Fitness & Instructional Programs Listserv!
- Be sure to bring your Princeton ID card with you to class to present to the instructor/staff member during check in.
Class of 1986 Fitness & Wellness Center (Central Campus): January 2025 Schedule
This schedule will run from January 2nd, 2025 - January 26th, 2025
There will be no classes held on Monday, January 20th in observance of Martin Luther King Jr. Day.
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Monday
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- 7:30am: Firetanga Flow | Ruth (Studio C)
- 12:00pm: Gentle Yoga | Ruth (Studio C)
- 5:00pm: BodyCombat | Andria (Studio C) *January 13th only
- 5:15pm: Hatha Vinyasa Yoga | Jeetesh (Studio D)
- 6:00pm: BodyPump | Nancy (Studio C)
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Tuesday
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- 7:30am: Wake Up! | Coe (Studio C)
- 4:45pm: Pilates | Erika (Studio C)
- 5:00pm: 305 Fitness | Ashlee (Studio D)
- 6:15pm: Ashtanga Vinyasa | Jeetesh (Studio C)
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Wednesday
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- 7:30am: Foundational Yoga | Ruth (Studio C)
- 12:00pm TRX Strength | Ruth (Studio C)
- 5:00pm: BodyPump | Nancy (Studio C) *January 8th only
- 6:15pm: Core & BodyCombat | Nicole (Studio D)
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Thursday
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- 7:30am: Wake Up! | Coe (Studio C)
- 11:00am: Pilates | Erika (Studio C)
- 12:00pm: Creative Vinyasa | Gili (Studio C) *January 23rd only
- 4:45pm: BodyAttack | Matt (Studio C) *Starts January 16th
- 5:15pm: Surrender & Release | Jeetesh (Studio D)
- 6:30pm: Zumba | Terri (Studio C)
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Friday
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- 8:00am: Ashtanga Vinyasa | Ruth (Studio C)
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Saturday
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- 12:30pm: BodyCombat | Salma (Studio C)
Wilkinson Fitness Center (Meadows Campus): January 2025 Schedule
This schedule will run from January 2nd, 2025 - January 26th, 2025.
There will be no classes held on Monday, January 20th in observance of Martin Luther King Jr. Day.
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Monday
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7:30am: Hatha Vinyasa | Jeetesh
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Wednesday
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- 8:00am: Ashtanga Vinyasa | Jeetesh
- 5:00pm: Pilates | Erika
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Thursday
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- 6:00pm: Power Yoga | Ruth *starts 1/9
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Sunday
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- 5:00pm: BodyPump Express | Josh
Reserve Your Spot
You can pre-register for all group fitness classes!
Perks:
- Reserve your spot
- Faster check-in process
- Be directly notified of any changes of cancellations for your class.
Important Notes:
- Your spot in class will be saved until class starts.
- Walk-ins are still welcome.
- For full classes, walk-ins will can claim spots when class starts.
Class of 1986 Fitness & Wellness Center (Central Campus): Spring 2025
This schedule will run from January 27th - April 27th.
During academic breaks, a reduced schedule will be offered.
On February 10th, we will be welcoming our new graduates from our Group Fitness Instructor Development Program to the schedule: Keep an eye out for new class times and offerings!
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Monday
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- 7:30am: Firetanga Flow | Ruth (Studio C)
- 7:30am: GRIT Cardio | Fionnuala (Studio A/B)
- 8:00am: Tiger Cycle | Nicole (Cycle Studio)
- 8:15am: HIIT Bootcamp | Grace Anne (Studio A)
- 12:00pm: Gentle Yoga | Ruth (Studio C)
- 4:45pm: Pilates | Carolina (Studio C)
- 5:00pm: BodyCombat | Andria (Studio A)
- 5:00pm: Vinyasa Yoga | Jashvi (Studio B)
- 5:00pm: Tiger Cycle | Delancey (Cycle Studio)
- 6:00pm: BodyPump | Nancy (Studio C)
- 6:00pm: Tiger Cycle | Jennifer (Cycle Studio)
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Tuesday
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- 7:30am: Wake Up! | Coe (Studio A)
- 7:30am: Tiger Cycle | Avery (Cycle Studio)
- 8:00am: Vinyasa Yoga | Zehma (Studio B)
- 4:45pm: Pilates | Erika (Studio C)
- 5:00pm: 305 Fitness | Ashlee (Studio B)
- 5:00pm: Tiger Cycle | Stefan (Cycle Studio)
- 6:00pm: GRIT Strength | Marina (Studio C)
- 6:00pm: Tiger Cycle | Kira (Cycle Studio)
- 6:00pm: Ashtanga Vinyasa | Jeetesh (Studio B)
- 7:00pm: Tiger Cycle | Allie (Cycle Studio)
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Wednesday
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- 7:30am: Foundational Yoga | Ruth (Studio B)
- 8:00am: Tiger Cycle | Kira (Cycle Studio)
- 12:00pm: Creative Vinyasa | Gili (Studio B)
- 12:00pm: TRX Strength | Ruth (Studio C)
- 4:00pm: Free to Move! | Daniel (Studio A)
- 5:00pm: Vinyasa Pilates Flow | Jashvi (Studio B)
- 5:00pm: BodyPump | Marina (Studio C)
- 5:00pm: Tiger Cycle | Olivia J. (Cycle Studio)
- 6:00pm: Self-Defense | Molly (Studio A)
- 6:00pm: Tiger Cycle | Olivia Y. (Cycle Studio)
- 6:00pm: Zumba | Yvonne (Studio B)
- 6:15pm: Core & BodyCombat | Nicole (Studio C)
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Thursday
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- 7:30am: Wake Up! | Coe (Studio A)
- 8:00am: Tiger Cycle | Liv B. (Cycle Studio)
- 8:00am: Vinyasa Yoga | Zehma (Studio B)
- 12:00pm: Pilates | Erika (Studio C)
- 4:00pm: Tiger Cycle | Katie (Cycle Studio)
- 5:00pm: BodyCombat | Matt (Studio B)
- 5:00pm: Tiger Cycle | Ings (Cycle Studio)
- 6:00pm: BodyPump | Sharbel (Studio C)
- 6:00pm: Tiger Cycle | Delancey (Cycle Studio)
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Friday
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- 8:00am: Tiger Cycle | Avery (Cycle Studio)
- 8:00am: Ashtanga Vinyasa | Ruth (Studio B)
- 10:00am: FitFlex | Miko (Studio B)
- 12:30pm: Zumba | Terri (Studio A)
- 4:00pm: Aqua Combat | Ings (Rec Pool)
- 4:00pm: Tiger Cycle |Zoë (Cycle Studio)
- 5:00pm: Tiger Cycle | Olivia J.(Cycle Studio)
- 6:00pm: Bike Bootcamp | Olivia Y. (Cycle Studio)
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Saturday
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- 8:30am: BodyPump | Fionnuala (Studio A/B)
- 10:00am: Tiger Cycle | Ings (Cycle Studio)
- 11:45am: Les Mills Core | Salma (Studio C)
- 12:30pm: BodyCombat | Salma (Studio C)
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Sunday
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- 10:00am: Tiger Cycle | Liv B. (Cycle Studio)
Wilkinson Fitness Center (Meadows Campus): Spring 2025 Schedule
This schedule will run from January 27th - April 27th.
During academic breaks, a reduced schedule will be offered.
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Monday
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- 8:00am: Hatha Vinyasa | Jeetesh
- 5:00pm: BodyPump | Marina
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Tuesday
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- 7:30am: YOGAsculpt | Mercy
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Wednesday
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- 8:00am: Ashtanga Vinyasa | Jeetesh
- 5:00pm: Pilates | Erika
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Thursday
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- 6:00pm: Power Yoga | Ruth
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Sunday
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- 5:00pm: BodyPump Express | Josh
News & Announcements
Spring Half-Year Memberships (valid 1/1/25 - 6/30/25) will be available for online purchase starting Wednesday, January 1, 2025!
Need help in-person? Our staff can help you starting Tuesday, January 2, 2025, at the Front Desks of the Class of 1986 Fitness & Wellness Center (Central Campus…
The Wilkinson Fitness Center in the Racquet & Recreation Fieldhouse officially opens on Monday, November 4, 2024.
Be The First to Know
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Contact Us
ANYTIME FITNESS & MINDFULNESS VIDEO LIBRARY
Check out our virtual library of recorded workouts you can do anywhere, anytime! We will be adding to this during the semester, so keep an eye out for more classes coming your way.
To access these videos, you will need to login through Duo with your Princeton ID and password.