Follow an instructor and move your body while connecting with yourself and others. There are a variety of classes that incorporate the core fitness concepts of cardiovascular, strength and flexibility. Open to all skill and experience levels.
Access:
- All Rec Facility Members and students have access to group fitness classes as of July 1, 2024!
- Receive updates about class changes, cancellations, and events directly to your inbox and subscribe to our Group Fitness & Instructional Programs Listserv!
- Be sure to bring your Princeton ID card with you to class to present to the instructor/staff member during check in.
2025 Finals & May Schedule: Class of 1986 Fitness & Wellness Center
This schedule will run from April 28th - June 1st.
Please note that multiple classes have earlier end dates! All classes will be in Studios A and B or in the Cycle Studio.
*updated April 28th
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Monday
-
- 7:30am: Firetanga Flow | Ruth (Studio B)
- 8:00am: Tiger Cycle | Nicole (Cycle Studio) *ends 5/5
- 11:30am: Dance | Siena (Studio A) *starts 5/5
- 12:00pm: Gentle Yoga | Ruth (Studio B)
- 5:00pm: Tiger Cycle | Zoë (Cycle Studio) *ends 5/12
- 6:00pm: BodyPump | Nancy (Studio AB)
- 6:00pm: Tiger Cycle | Claire (Cycle Studio) *ends 5/12
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Tuesday
-
- 7:30am: Wake Up! | Coe (Studio A)
- 4:45pm: Pilates | Erika (Studio A)
- 5:00pm: 305 Fitness | Ashlee (Studio B)
- 5:00pm: Tiger Cycle | Olivia J. (Cycle Studio) *ends 5/6
- 6:00pm: GRIT Strength| Marina (Studio A)
- 6:00pm: Ashtanga Vinyasa | Jeetesh (Studio B) *5/6 only
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Wednesday
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- 7:30am: Foundational Yoga | Ruth (Studio B)
- 8:00 am: Pilates | Alana (Studio A) *5/7 only!
- 12:00pm: Flow Fusion | Ruth (Studio B)
- 5:00pm: BodyPump | Marina (Studio AB)
- 5:00pm: Tiger Cycle | Olivia J. (Cycle Studio) *ends 5/7
- 6:15pm: Self-Defense | Molly (Studio A) *ends 5/21
- 6:15pm: Core & BodyCombat | Nicole (Studio B) *ends 5/21
- In Studio C for 4/30 only
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Thursday
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- 7:30am: Wake Up! | Coe (Studio A)
- 12:00pm: Pilates | Erika (Studio A)
- 4:00pm: Tiger Cycle | Katie (Cycle Studio) *5/1 only
- 5:00pm: Tiger Cycle | Ings/Katie (Cycle Studio)
- 5:00pm: BodyPump Express | Darren (Studio C) *5/1 only
- 5:00pm: BodyCombat | Matt (Studio B) *ends 5/15
- 6:00pm: Zumba | Yvonne (Studio A)
- 6:00pm: BodyPump | Sharbel (Studio C) *5/1 only
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Friday
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- 8:00am: Ashtanga Vinyasa| Ruth (Studio B)
- 4:00pm: Aqua Combat | Ings (Rec Pool) *ends 5/2
- 5:00pm: Tiger Cycle | Olivia J.(Cycle Studio) *ends 5/9
- 5:00pm: Vinyasa Yoga | Caroline (Studio AB) *5/2 only
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Saturday
-
- 11:45am: Les Mills Core | Salma (Studio A)
- This class will be held at 12:15pm starting 5/17 due to summer facility hours.
- 12:30pm: BodyCombat | Salma (Studio A)
- This class will be held at 1:00pm starting 5/17 due to summer facility hours.
- 11:45am: Les Mills Core | Salma (Studio A)
2025 Finals & May Schedule: Wilkinson Fitness Center
This schedule will run from April 28th - June 1st.
Please note that multiple classes have earlier end dates! All classes will be in Studios A and B or in the Cycle Studio.
*updated April 17th
-
Monday
-
- 8:00am: Hatha Vinyasa | Jeetesh * 5/5 & 5/12 only
- 5:30pm: BodyPump | Marina
-
Tuesday
-
- 5:30pm: BodyPump | Sharbel *ends 5/21
-
Wednesday
-
- 8:00am: Ashtanga Vinyasa | Jeetesh *5/7 & 5/28 only
- 5:00pm: Pilates | Erika *new time
-
Thursday
Reserve Your Spot
You can pre-register for all group fitness classes!
Perks:
- Reserve your spot
- Faster check-in process
- Be directly notified of any changes of cancellations for your class.
Important Notes:
- Your spot in class will be saved until class starts.
- Walk-ins are still welcome.
- For full classes, walk-ins will can claim spots when class starts.
Summer 2025 Schedule: Class of 1986 FWC
This schedule will run from June 2nd - August 29th.
Please note that multiple classes have varied start dates!
*updated May 20th
-
Monday
-
- 7:30am: Firetanga Flow | Ruth (Studio B)
- 12:00pm: Gentle Yoga | Ruth (Studio B)
- 5:00pm: Pilates | Caroline (Studio A) *ends July 28th
- 6:00pm: BodyPump | Nancy (Studio AB)
-
Tuesday
-
- 7:30am: Wake Up! | Coe (Studio A)
- 8:00am: Tiger Cycle | Nicole (Cycle Studio) *starts 6/17
- 5:00pm: 305 Fitness | Ashlee (Studio B)
- 6:00pm: GRIT Strength | Marina (Studio A)
- 6:00pm: Ashtanga Vinyasa | Jeetesh (Studio B)
-
Wednesday
-
- 7:30am: Foundational Yoga | Ruth (Studio B)
- 8:30am: Pilates Fusion | Stephanie (Studio A) *starts 6/25
- 12:00pm: Flow Fusion | Ruth (Studio B)
- 4:45pm: Pilates | Erika (Studio A)
- 5:00pm: Tiger Cycle | Katie (Cycle Studio) *starts 6/18
- 6:00pm: Self-Defense | Molly (Studio A)
- 6:00pm: Core & BodyCombat | Nicole (Studio B)
-
Thursday
-
- 7:30am: Wake Up! | Coe (Studio A)
- 12:00pm: Pilates | Erika (Studio A)
- 5:00pm: BodyPump | Fionnuala (Studio AB)
- 6:15pm: Zumba | Yvonne (Studio AB)
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Friday
-
- 8:00am: Ashtanga Vinyasa | Ruth (Studio B)
- 12:30pm: Zumba | Terri (Studio A)
- 4:00pm: Dance | Siena (Studio A)
- 5:00pm: Tiger Cycle| Olivia J. (Cycle Studio) *starts 6/20
-
Saturday
-
- 12:15pm: Les Mills Core | Salma (Studio A)
- 1:00pm: BodyCombat | Salma (Studio A)
Summer 2025 Schedule: Wilkinson Fitness Center
This schedule will run from June 2nd - August 29th.
Please note that multiple classes have varied start dates!
*updated May 20th
-
Monday
-
- 8:00am: Hatha Vinyasa | Jeetesh
-
Tuesday
-
- 5:00pm: Pilates | Erika
-
Wednesday
-
- 8:00am: Ashtanga Vinyasa | Jeetesh
- 5:00pm: BodyPump | Nancy *starts 6/11
-
Thursday
-
- 5:00pm: Functional Flexbility | Ruth *new time!
News & Announcements
- Open Rec will NOT be available as the Dillon Courts will be offline from Tuesday, 4/22 - Saturday, 4/26.
- Group Fitness Schedule Changes
Be The First to Know
Subscribe to our Listserv!
Contact Us
ANYTIME FITNESS & MINDFULNESS VIDEO LIBRARY
Check out our virtual library of recorded workouts you can do anywhere, anytime! We will be adding to this during the semester, so keep an eye out for more classes coming your way.
To access these videos, you will need to login through Duo with your Princeton ID and password.