Instructional Programs

2 students Figure Skating

Build your skills with courses designed to provide you with a foundation in wellness, specific sports, training styles, and more! From learning the basics of boxing to deepening your knowledge and practice of yoga, our instructors will create an experience for you to grow and connect with yourself and the world in new ways.

Getting Started

  • Princeton University students and Dillon Gym members must register through our online portal.
  • Some programs may require you to provide your own equipment - review the descriptions below.

Fall 2022 Offerings

Instructional Program Offerings

Register for an Instructional Program

If you are a non-student, you must have a Dillon Gym Membership in order to participate.


Menstrual Health Yoga
Thu, Sep 29, 2022, 4:30 pm5:30 pm
McCosh Hall Courtyard